Acupuncture and herbal medicine can support a happier, healthier pregnancy and smoother postpartum for both you and your baby. Receiving regular acupuncture during your child birthing year is one of the best self-care practices you can adopt for yourself and your baby—treatments support an enjoyable pregnancy, more efficient labor, less medical intervention, and nurturing postpartum.
Benefits of Pregnancy Acupuncture
Alleviates morning sickness
Supports energy and circulation
Reduces low back pain and sciatica
Encourages proper baby positioning
Ripens the cervix and stimulate contractions
Reduces medical intervention during labor
Supports lactation and adequate milk supply
Boosts recovery post childbirth
Strengthens pelvic floor
Decreases postpartum depression and anxiety
Our Pregnancy & Postpartum Services
Prenatal Wellness
Acupuncture is a safe, gentle and effective modality to support a healthy pregnancy, reduce miscarriage risk, alleviate common symptoms of morning sickness, fatigue, swelling, sciatica and low back pain, relax the mind and body, balance emotions and address conditions such as hyperemesis, preeclampsia and gestational diabetes.
Breech Babies
Moxibustion is commonly used in cases of breech and posterior presentations to encourage baby to move into a more favorable position. Moxa is a non-invasive, relaxing modality of East Asian Medicine that uses the herb artemisia vulgaris to produce warmth topically to stimulate specific acupuncture points which aid the baby in turning.
Birth Preparation
Birth Preparation Acupuncture is commonly recommended by OBGYNs beginning at 34-36 weeks to support a more timely and efficient labor. Weekly pre-birth acupuncture has been shown to decrease medical intervention by as much as 35% and often eliminates the need for acupuncture induction.
Acupuncture Induction
Once past-term or in the event membranes rupture without labor progressing, acupuncture induction can be used to stimulate uterine contractions, release tensions in the body, and calm anxieties around childbirth. Birth partners are encouraged to attend to deepen connection, bonding and oxytocin release.
Lactation Support
Acupuncture, diet, nutrition and herbal medicine can be safely used to support healthy lactation and a smoother breastfeeding experience. This enhances the quality and production of breast milk, stimulating the ‘let-down reflex,’ alleviating mastitis and clogged milk ducts and reduces discomfort during weaning.
Cesarean Recovery
Moxibustion and surgical scar reduction treatments are used to optimize recovery post-cesarean. Moxibustion can be done within the first two weeks postpartum, with scar needling beginning 4-6 weeks later, to promote faster healing, reduce scarring, adhesions and infections, promote future fertility and increase future VBAC success.
Postnatal Wellness
Acupuncture is a wonderful way to support a woman’s transition into motherhood. Whether it’s your first child or fifth, acupuncture can help reduce the risk of postpartum depression, replenish vital energy after childbirth, promote healthy lactation and balance the many joys and challenges during this time.
Mother Warming
Traditionally known as ‘Mother Roasting,’ this modality is commonly used during the first few weeks of postpartum and involves the application of moxibustion to the abdomen and sacrum to aid in childbirth recovery, warm the uterus and reduce after-pains, raise the pelvic floor and promote deeply restorative relaxation.
Our pregnancy services include:
Review of obstetric history
TCM evaluation, diagnosis and assessment
Acupuncture and meridian therapy
Pregnancy specific dietary and lifestyle recommendations
Customized herbal or supplement recommendations
Individualized prenatal yoga postures
Mindfulness and breathing techniques
Maternity acupressure coaching
Specific services and modalities vary by patient, condition, and treatment.
Timing of Pregnancy Acupuncture
Pregnancy Acupuncture is safe, gentle, and effective during each trimester and can be started at any time.
First Trimester
During the first trimester weekly treatments are recommended to support early pregnancy and alleviate common symptoms such as morning sickness and fatigue.
Second & Third Trimesters
Treatments are recommended as needed during the second and third trimesters. Beginning at 36 weeks, Birth Preparation Acupuncture is recommended weekly.
Postpartum
After childbirth we recommend at least one mother warming session and acupuncture treatment within the first three weeks of having your baby.
Commonly Treated Obstetric Conditions
Morning Sickness
Fatigue & Exhaustion
Swelling & Edema
Spotting, Bleeding & Uterine Cramping
Threatened Miscarriage
Sciatica & Low Back Pain
Pelvic Pain
Pubic Symphysis Pain
Muscle Aching & Cramping
Low Iron & Anemia
Breech & Posterior Positions
Hemorrhoids
Vulval Varicosities
Urinary Tract Infections
Difficult & Prolonged Labor
VBAC Support
Cesarean Birth Recovery
Insufficient Lactation
Clogged Milk Ducts & Mastitis
Postpartum Depression
Urinary Incontinence
Weakened Pelvic Floor
Anxiety & Depression
Hyperemesis
Gestational Diabetes
Preeclampsia
Importance of Western Prenatal Care
While acupuncture offers many benefits during pregnancy and can reduce the need for Western medications and interventions, it is important to remember that acupuncture is complementary care and is not intended to take the place of Western prenatal medical care. OBGYNs, Midwives and PCPs recognize the safety and efficacy of acupuncture for maintaining a successful pregnancy and preparing for childbirth and often refer patients for complementary care with acupuncture. If your OBGYN, Midwife, or PCP has any concerns about your condition and the benefits of acupuncture, we are always glad to coordinate care and communicate directly with your primary prenatal care provider to ensure the best possible care for you and your baby.